Avocado (Single)

Avocados, recognized for their vibrant green hue, boast a substantial pit and dark, leathery skin. They’re affectionately known as ‘alligator pears’ or ‘butter fruit.’ Avocados serve as a nutrient powerhouse, delivering a blend of vitamins like C, E, K, and B6, alongside riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. Their richness in fiber, vitamin E, folic acid, and heart-healthy fats adds to their appeal as a nutritional gem.