Known as filberts, Hazelnuts are a delightful nut variety renowned for their sweet flavor. Whether you prefer them raw, ground into a paste, or roasted to perfection, Hazelnuts are brimming with proteins, minerals, and vitamins. What sets them apart is their abundant supply of antioxidants, which support heart health and help lower the risk of cancer. Adding Hazelnuts to your diet is not only easy but a deliciously nutritious choice.
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